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Do your best to follow along with the responses and actions whether sitting, standing or kneeling. When it comes time to receive Holy Communion, please say the Act of Spiritual Communion below.

An Act of Spiritual Communion
My Jesus, I believe that You are present in the Most Holy Sacrament. I love You above all things, and I desire to receive You into my soul. Since I cannot at this moment receive You sacramentally, come at least spiritually into my heart. I embrace You as if You were already there and unite myself wholly to You. Never permit me to be separated from You. Amen.

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